This was my first USAW meet since returning to sport and training. This was also 5 months after Rotator Cuff surgery and Biceps Tenodesis procedure on the right shoulder/arm. I weighed in about 80kg and progressed as follows…. SN: 80kg/85kg(miss)/85kg CJ: 112kg/withdraw/withdraw TOTAL: 197kg The goal was to qualify for Master’s National Championship, I needed […]
Category: Meet Report
Meet #1 Dec 2017; Capital City Barbell
This was my first meet back after a 15 year break from training these lifts. I took 4 weeks, prior to the meet, to brush back up on skills. A lifter at Capital City Barbell, Robert Estridge, spent a few sessions with me to try to re-teach me the Snatch lift. As the video shows, […]